Next to an experienced yoga teacher to help guide your practice, yoga blocks are probably the most important tool in your yoga bag. In this article I'll explain why, how and when blocks can be helpful.
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Insight and Meditations on Yoga, Health, and Happiness
Next to an experienced yoga teacher to help guide your practice, yoga blocks are probably the most important tool in your yoga bag. In this article I'll explain why, how and when blocks can be helpful.
Read More